Showing posts with label emotional break. Show all posts
Showing posts with label emotional break. Show all posts

Thursday, July 28, 2016

Rejuvenation Break

I haven't blogged in a month, but I'm not sorry.

For one, I had a medical procedure done and took some time to recover from that.

But that is not why I did not write.

I wanted July to be about summer break. I didn't go anywhere, didn't do anything exciting, but I also didn't work too hard on school. I worked on writing projects for myself and for a friend. I read some of the books I have in a huge pile on my bookshelf. I hung out with family. I want to go back to school recharged.

This upcoming week is about preparing to go back to school. The first week of August is about arranging classroom furniture, decorating walls, typing up lessons, having spaces for data collection and organization for smooth operating all year.

July was not about that. I did do some research, some lesson planning, some schedule making. But mostly, I took time for myself that did not involve thinking about school.

We all need breaks like that. I had a rough year. I needed a break.

Also, a cat adopted us. Petting a cat and hearing it purr is a nice way to relax. It is staying outside for the most part. We tried the inside thing, but it wasn't working out.


He is a good cat. We named him Schröedinger. Schrodie for short. You never know if he is gonna be right outside the door or not, but he seems to know where his food comes from and comes to you when you call and you can see him. Taking time to pet him is good therapy.

The dog doesn't agree. He thinks the cat is an intruder. He'll get over it.

My mind is in a thousand places right now in preparation for things to come. I needed July. May it be more than just what I needed.

Sunday, January 19, 2014

Finding Myself: The Purpose

"The purpose isn't the destination, but the journey." - Allison Vesterbelt

I have spent so much time, years, into answering the question "Who am I?". The answer is always that I am still becoming, still changing, still yearning to fill the wanderlust inside that is chasing my dreams. I grasp at what I long to be. I see a personality trait I wish I had more of. I hear about an adventure I want to take. I see someone having success in an area I want to have success in. I find a fault in my personality I want to correct.

Who Am I?

Even if I take off on a trip to see and experience things I really want to see or experience, while I am on the trip and when I get back, I am still carrying around ME. I can't escape from myself, my quirks, my problems. They will still be there. Going off to 'find myself' isn't a means to an end.



The journey itself can be revelatory.

Life is made up of experiences. Sometimes they are planned, and sometimes they are a surprise.

Every time something interrupts your normal routine; your car breaks down, there is a snow day, you get the flu, how do you react to it? It's part of your journey. Your reactions can be actions. Actions show who we are.

In the reaction, action, or inaction lies the revelation. Who are you? Do you run and hide or stay and fight? Can you handle what life throws at you or do you need to learn to ask for help? Do you stop and smell the roses or pass them by?

When we plan a trip, we often include sights to see and people to visit.

I hardly plan my daily humdrum to include sights to see or people to visit. Do you? It's work, work, work.

What can you plan to give yourself a mental, sensory, or emotional break each week?


Who do you need to plan more time with?



I know I need to plan on ways to spend time with my family and friends. I also need to find ways to have mental breaks in my days so I don't come home and unleash a torrent of misdirected frustration on my family. I also know I need to plan for exercise so I can safely give my body an outlet for stress.

My journey needs to include toleration for the surprise side trips, as well as being able to enjoy the nice surprises and appreciation for when things progress smoothly. Just like flexibility in a good road trip or vacation, my life cannot be so rigid as to avoid opportunities.

The purpose of life is to enjoy the journey.