Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts

Sunday, January 4, 2015

Goal: Intentionally Teaching Children to "Pay It Forward" in 2015 and Being Their Example

I have a keyword tag for it, I mention it, but do I really "pay it forward"?

Paying it forward means being kind to others without expecting anything back in return.

I researched ways to pay it forward, to find lists of ideas and compare my deeds to those suggestions.
I hold the door open for people, donate clothes to goodwill, recycle, and sometimes let people cut in line in front of me at the store or in traffic. I admit sometimes. This past year I did volunteer at the MS Walk in September. I enjoyed that.

I have to admit, a few of the acts of kindness made me cringe, "Oh, I couldn't do that!" Where did that attitude come from? I should embrace some of those as a challenge. Things like buying stuff specifically to donate; pet food, clothes, food. Food is the easiest. It is the cheapest! Man, I'm a tight-wad.

My goal is to not only consider ways to Be Kind everyday, but to DO something outside of my comfort zone to intentionally help others.

Moreover, I need to teach my students and my own children to be kind. After some more research, I saw that there wasn't a singular list I liked for teaching children, so I made my own.

At school:

  • Smile at someone who seems to be having a rough day
  • Carry books for someone on crutches
  • Compliment someone, tell them they played a great game, painted a nice picture, or wore great shoes
  • Hold the door for someone behind you
  • Take found items to Lost and Found, even money.


In the Community:

  • Put shopping carts back in the cart corral
  • Bake and take cookies to local fire and police stations with thank you cards
  • Hold a Teddy Bear and Friends drive and donate to police and fire stations. If they have a kid in distress, they would love to have a stuffed animal to give them!
  • Take cards, Valentine's, or notes to local nursing homes
  • Donate clothes, toys, to daycares, charity, or to a family whose house burned down.
  • Donate items to the local humane shelter, maybe even volunteer there or foster a pet
  • Give cookies and thank yous to your local postal workers
  • Pay for someone's drink or toll behind you from a coin jar you and your kids save change in
  • Allow a person with a few items in line in front of you
  • Shop with your child for canned goods that you then donate together to the local food bank
  • Teach your children how to greet strangers. "Hello" and a smile from a sweetie might make their day.
  • Encourage them, if old enough, to use freerice.com. It donates rice to hungry people while your child learns new things.
  • Live in a tourist trap? Offer to take photos for people and families struggling to get into a selfie.
  • Put coupons you don't need on community bulletin boards. Share coupons for restaurants with others in the restaurant that you don't use.
  • Take found items to Lost and Found. It is not always 'Finders Keepers'.
  • Many churches do wonderful things to help others. Find out what your church is doing and jump in!


At Home:

  • LISTEN! Listen to your kids without trying to fix anything, without adding to their stories, without trying to change the subject. They will learn to listen to their friends and others without judging, too.
  • Pick up litter in a local park, along your street, or in an open space nearby regularly. Recycle cans.
  • If you don't recycle, do. Kids can help separate and take bags of items to the recycling center, or out to the curb.
  • Donate books you no longer read. Schools, libraries, paperback exchanges, and other places like jails or prisons will take books. Call first, though. Find out what programs your town has. There are also some online.
  • Donate old towels to the humane shelter
  • Leave inspiring notes for each other. (or love notes)
  • Mow the neighbor's lawn
  • Put out bird feeders or fresh bird baths in winter. 


For More Ideas:
My Pinterest Be Kind Board
Kindspring
For Teachers and Schools
Rants From Mommyland: Kids Can Volunteer - These are divided by age groups
109 Acts of Kindness you can start doing today

Saturday, February 8, 2014

A Month of Marriage: Feelings Change

I have been married for 11 years, to the same man, and while times are not always perfect, we are still together and still in love. He is my best friend. That is the most important thing.
 
Tip#2
Feelings change, sometimes daily, so build your marriage on something stronger.

Before you even decide to marry, make sure you can be good friends, work together, and that when the chips are down, you can still forgive and love them. Realize that marriage is a commitment. 

If you think you can change someone, you can't. People are slow to change; slower to change than you think. 

If you think you can live with your partner's idiosyncrasies, then by all means, do, and live with them for the long haul. 

We humans are creatures of habit. That's why building a relationship, keeping it, and making new habits or traditions takes time. Marrying a person to change them rarely works. The perfect partner for you is not 'in there somewhere'.

What if YOU change? We all do. We all learn and grow and suddenly the things we thought we could tolerate are too much to bear. Or perhaps the things you thought would be intolerable aren't really that bad. Are you willing to compromise? Is there a small change you or your partner can make in a short time? Small changes are much easier than big ones.

As long as you have friendship at the heart of it, your marriage can weather the storms. I remember those first rocky years when we needed to adjust to each other's bathroom routines, entertainment requirements, work schedules, and stresses that go along with a new home and a new family. I said to him, "Honey, I love you, but I just don't like you right now."

You have to be willing to say that and to hear it. Your partner may not feel exactly the same way for you at that exact moment no matter how much you feel you two are 'in sync'. You have to trust that they will come around. Being friends means being willing and able to help your partner get to the same place emotionally. Maybe next time the tables will be turned and they will be the one not ready for your affection. Be willing to give them space and time and whatever they needs and don't overreact because you can't have what you need this very instant. Be willing to give them what they need, even if it counters with what you want in the moment. That is compromise, a delay in gratification. This is where being friends first, having that trust in your bond, will keep you glued together when times are rough and emotions are high.

You can always ask for what you need in return. Perhaps they were thinking you needed something far greater than what you really do and they felt stressed. Asking for what you need helps your partner understand your needs. This is communication. It opens up the floor for them to share what they need back to you.

It's never too late to be friends. Even if you built your marriage on the fast and the furious, heat, passion, and fleeting moments, you can still create a friendship. It's about being vulnerable, open, sharing, and listening. Really hear what your partner says. Put yourself in their shoes. Forgive, apologize, play nice.

It's not all happiness, but it can be mostly happiness. :)